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The Home HIIT Guide
Build a healthier body from the comfort of your own home
520.30 Kč
Can’t get to a gym; or just don’t have enough hours in the day to work out? We’ve got the perfect formula to help you reach your fitness goals in your living room, garden or local park — in just thirty minutes.
The Home HIIT Guide is your complete home-ready PDF training and nutrition guide to getting fit with high-intensity interval training — without ever stepping foot in the gym. With supplement and nutrition advice from an expert nutritionist, plus trainer-approved weekly workouts to keep you leaner and fitter than ever before.
What’s in the guide?
Making your calories count
We’ve included step-by-step instructions from a qualified nutritionist, to help you master calculating your personal calories and macronutrient intake.
Well-balanced menu
Advice direct from an expert nutritionist, this well-balanced 7-day sample meal plan is designed to keep you going all day long.
Sussing out supplements
Knowing which supplements to take can be a minefield. That’s why we’ve packed our guide with our best-selling products to help assist you on your journey to becoming forever fit.
High-intensity home workouts
Get stronger, faster, fitter. We’ve teamed up with a qualified expert personal trainer to provide you with a weeks’ worth of workouts made up of strength training and cardio. Getting fitter is about consistently challenging and pushing your body, so make sure to carry out these workouts week by week for sustainable results that’ll keep you forever fit.
Measuring your progress
Don’t stress yourself out with the numbers on the scales. We’ve got four alternative ways for you to make sure heading in the right direction and keeping track of your progress.
- A complete nutrition and high-intensity interval training guide for working out at home
- Healthy snack recipes that are quick to make and tasty too, along with a 1-week sample meal plan
- Supplement advice from qualified nutritionists, to help you get the most from your workout
- 4 weekly workouts – created by expert personal trainers - that take just 30 minutes
- Other
- Myprotein
Zákazníci kupují společně s
![The Home HIIT Guide The Home HIIT Guide](https://static.thcdn.com//productimg/130/130/12585588-1444770192032850.jpg)
![The Home HIIT Guide The Home HIIT Guide](https://static.thcdn.com//productimg/130/130/12585588-1444770192032850.jpg)
![Myprotein The Tone-Up Guide Myprotein The Tone-Up Guide](https://static.thcdn.com//productimg/130/130/12431845-6144851608536827.jpg)
Celková cena: 1040.60 Kč
Přidat oboje do Košíku![The Home HIIT Guide The Home HIIT Guide](https://static.thcdn.com//productimg/130/130/12585588-1444770192032850.jpg)
The Home HIIT Guide
Build a healthier body from the comfort of your own home
520.30 Kč
IMPACT WEEK SLEVA 45% l Kód: IWCZ + Až 2 Dárky Zdarma
🎁 Vyberte Si Dárky Zdarma - Stačí, abyste nakoupili za více než 1300 Kč a můžete si sami vybrat dárek zdarma z naší kolekce dárků u pokladny, plus při nákupu nad 1900 kč můžete získat až 2 dárky zdarma! Možnost výběru dárků se vám automaticky zobrazí u pokladny.
Vložte si produkty do košíku a použijte slevový kód výše u pokladny pro uplatnění slevy.
*Na vybrané produkty. Sleva se nevztahuje na Kreatin, Vzorky, Jelly Belly produkty a nové Velocity a Tempo kolekce sportovního oblečení. Akce platí pouze limitovanou dobu, nebo do vyprodání promo zásob Lze použít pouze jeden slevový kód na objednávku. Zákazníci mohou mít více objednávek. Maximální sleva na objednávku je 6000 Kč. Sleva nelze uplatnit na produkty, na které se vztahuje exkluzivní akce, list produktů naleznete zde.
Can’t get to a gym; or just don’t have enough hours in the day to work out? We’ve got the perfect formula to help you reach your fitness goals in your living room, garden or local park — in just thirty minutes.
The Home HIIT Guide is your complete home-ready PDF training and nutrition guide to getting fit with high-intensity interval training — without ever stepping foot in the gym. With supplement and nutrition advice from an expert nutritionist, plus trainer-approved weekly workouts to keep you leaner and fitter than ever before.
What’s in the guide?
Making your calories count
We’ve included step-by-step instructions from a qualified nutritionist, to help you master calculating your personal calories and macronutrient intake.
Well-balanced menu
Advice direct from an expert nutritionist, this well-balanced 7-day sample meal plan is designed to keep you going all day long.
Sussing out supplements
Knowing which supplements to take can be a minefield. That’s why we’ve packed our guide with our best-selling products to help assist you on your journey to becoming forever fit.
High-intensity home workouts
Get stronger, faster, fitter. We’ve teamed up with a qualified expert personal trainer to provide you with a weeks’ worth of workouts made up of strength training and cardio. Getting fitter is about consistently challenging and pushing your body, so make sure to carry out these workouts week by week for sustainable results that’ll keep you forever fit.
Measuring your progress
Don’t stress yourself out with the numbers on the scales. We’ve got four alternative ways for you to make sure heading in the right direction and keeping track of your progress.
- A complete nutrition and high-intensity interval training guide for working out at home
- Healthy snack recipes that are quick to make and tasty too, along with a 1-week sample meal plan
- Supplement advice from qualified nutritionists, to help you get the most from your workout
- 4 weekly workouts – created by expert personal trainers - that take just 30 minutes
- Other
- Myprotein
Zákazníci kupují společně s
![The Home HIIT Guide The Home HIIT Guide](https://static.thcdn.com//productimg/130/130/12585588-1444770192032850.jpg)
![The Home HIIT Guide The Home HIIT Guide](https://static.thcdn.com//productimg/130/130/12585588-1444770192032850.jpg)
![Myprotein The Tone-Up Guide Myprotein The Tone-Up Guide](https://static.thcdn.com//productimg/130/130/12431845-6144851608536827.jpg)
Celková cena: 1040.60 Kč
Přidat oboje do Košíku![The Home HIIT Guide The Home HIIT Guide](https://static.thcdn.com//productimg/130/130/12585588-1444770192032850.jpg)
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