Emily Wilcock
Autor a expert2 let Ago
Jednou z věcí, která nás přenese přes trénink v horkých dnech, je myšlenka na ledový Clear Whey shake po tréninku. A my máme ještě něco lepšího – Clear Whey ledovou tříšť. A co je ještě lepší, Jelly Belly Clear Whey ledovou tříšť. A v příchuti zeleného jablka – rozhodně vás osvěží. A vaše chuťové buňky budou zpívat.
Počet porcí: 1
VIDEORECEPT ZDEIngredience
- 1 odměrka Green Apple Clear Whey
- 400ml vody
- Hrst ledu
Postup
- Všechny ingredience dejte do mixéru a umixujte do hladka.
- Dejte do své oblíbené sklenice, přidejte brčko a podávejte.
Nutriční informace
Na jednu porci
Kalorie | 84 |
---|---|
Sacharidy | 0.7g |
Bílkoviny | 20g |
Emily Wilcock
Autor a expert
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing.
With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research.
Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body.
Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested.
If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.